Do You Need Oil to Cook Sausage? – Get Your Answer

Sausages are a classic dish in several cultures because of their heartiness and ability to be prepared with various flavor combinations. On average, a sausage includes approximately 30% fat, which is accountable for the richness of the flavor.

Is it necessary to use oil to cook sausages because of their high-fat content? You are under no obligation to do so. Poking a hole through the sausage and pouring water into the pan may work if you’re using a frying pan for cooking your sausage. You can alternatively cook the sausage by boiling it or grilling it instead.

If you want to know how and where to use additional grease when making sausage, read on. I’ll dive into the intricacies in this post and tell you all you need to know about it.

Reasons fat content is needed in the making of sausages

Reasons fat content is needed in the making of sausages

First, let’s take a deeper look at the key aspect influencing whether or not to use oil when cooking a sausage: the amount of oil available. Sausages cooked traditionally are made with pork, which by nature has a high amount of fat.

They are, however, occasionally combined with other meats such as lamb, beef, and even fowl. These additions can significantly reduce the fat content of the sausage, resulting in less fat seepage when the sausage is cooked.

Add some oil to a sausage with a low-fat content to ensure that it cooks appropriately and tastes better. On the other hand, if your sausage already has a high-fat content, adding additional fat during the cooking process may be overkill in some cases.

When it pertains to sausages and oil, this fundamental concept must be followed. Another consideration is whether you wish to avoid using oil to prevent consuming too many calories or for other health-related reasons. It is unnecessary to use oil in cooking sausages, but some ways will require you to take additional measures to produce the best flavor possible.

Different ways of cooking sausages

Ways of cooking sausagesReasonsEssential products 
Using a frying panIt is the easiest methodCheck this frying pan from Amazon. Cooking spray
Cooking in an ovenSome prefer baked sausagesOven
GrillingTo favor those who like dry sausagesBarbecue
BoilingTo avoid the crispy brown cover 
Deep-frying and breading  Air fryer

1. Using a frying pan

do you need oil to cook sausage

Sausages are delectable, but we must admit that they might be difficult to prepare properly. For example, the frying pan, which is the most practical method of preparing sausages, illustrates this point well. Naturally, you may feel apprehensive about placing the sausages in a hot frying pan with no oil.

Especially if you’re cooking thick sausages, the result will be charred skin and undercooked meat inside. For this reason, cooking oil is recommended when frying sausages in a frying pan. Depending on your needs, you may require different amounts of oil.

It is sufficient to spray cooking on thin sausages containing significant amounts of fat. Unless they are extremely low in fat content, thicker sausages should be cooked over medium heat with no more than a tablespoon of olive oil unless they are very thin. Once the sausages begin to cook, the fat will seep into the pan irrespective of how much oil you apply.

Cooking sausages equally should result in sausages with crispy skin and juicy insides that are evenly cooked. If, on the other hand, you want to cook the sausages in a frying pan with no oil, there is a tip you may use.

Insert fork holes into each sausage, pour a little water into the pan, then cover it tightly with a lid to keep the sausages from cooking over the coals. Make certain that all of the water has evaporated completely before continuing to cook the sausages in the oil that has dripped from the sausages’ bodies.

2. Cooking in an oven

Cooking in an oven

The fact that you can cook sausages in the oven reduces the likelihood of them being burned to a remarkable degree. Cooking sausages in the oven sounds delicious, but do you need to use oil for this? You do not require it in any certain way. On the other hand, a modest amount of oil may be beneficial to make the cooking process more efficient.

Because they take longer to cook in the oven than in a frying pan, sausages cooked in the oven may appear a touch dry. In this case, a little extra oil is beneficial. During the baking process, remember to turn them over at least once.

3. Grilling sausages

Grilling sausages

It is unnecessary to use any oil when cooking sausages on a barbecue. The fat from past meats you’ve cooked may have already built up on your grill. However, it will not be essential to add oil even if it isn’t.

Before grilling the sausages, it is recommended to allow them to come to room temperature before you start cooking. The amount of time spent cooking will be reduced. In addition, the sausages will be more uniformly cooked due to this.

When grilling sausages, be careful not to pierce the skin of your sausage with your fingers. You want to preserve all the fat within to maintain the most taste and moisture possible.

4. Boiling sausages

Boiling sausages

Boiling sausage is, without a question, the most straightforward method of preparing it. This cooking method does not require the use of any oil, which is a bonus. Using pre-cooked sausages will take you no more than 10 minutes of your time to do this task.

On the other hand, Raw sausages could take up to thirty minutes to boil. To reduce the amount of oil you consume in your daily diet, boiling is a wonderful method to cook. Keep in mind that you will not obtain the crispy and brown skin that you would get from frying, baking, or roasting sausage.

5. Deep-frying and breading sausages

Deep-frying and breading sausages

To be sure, this is a more peculiar manner of cooking sausages, but it is still a good one. It would help if you submerged the sausages in heated oil after coating them with beaten egg, cream, or milk, then breadcrumbs.

The question here is not whether or not you require oil but how much you require. Your results will be determined by the type of deep fryer you’re using, whether you’re improvising, and how many sausage links you’re planning to produce. Alternatively, if you have an air fryer at home, you may cook breaded sausages without needing to use any oil.

Which is the best oil to use when cooking sausages?

Sausages can be cooked in any vegetable oil. Avocado oil, Olive oil, and coconut oil are the suggested possibilities, but any other oil would suffice. If you enjoy the taste of butter, you can use it instead of oil. Other alternatives include lard, ghee, and even beef tallow.


There is, without a doubt, no definitive solution to the subject of whether or not oil is required for cooking sausages. You may argue that the true question is whether you want to put it to use or if you don’t. Some people do not hesitate to use more oil when cooking sausages since they are either on an increased diet or find them tastier due to the extra fat.

However, some people enjoy sausages but prefer the thinner variety. By selecting the appropriate type of sausage and determining the cooking method, you may keep the amount of oil used in the cooking process under control.