Parmesan garlic roasted potatoes are a delicious and healthy meal that is easy to make. It is made from roasted garlic parmesan potatoes that are baked in an oven and then seasoned with olive oil and some spices. It is a low-calorie meal that has many nutrients.
This meal provides the body with vitamin B6, potassium, copper, vitamin C, manganese, phosphorus, and fibers. Due to the presence of potatoes, the meal helps in regulating blood sugar, helps in cleaning the liver, and also helps in protecting the cardiovascular system.
Potatoes can be cooked differently in different meals. This article will give a direction on how parmesan garlic roasted potatoes can be cooked. It will act as a guide to new starters by providing with them all the tools they need to use, the required ingredients, and a step-by-step procedure of preparing.
Tools used to prepare parmesan garlic roasted potatoes
This is an essential tool that is used for cooking activities. It is used to heat food to the desired temperature.
It is a tool used for holding and measuring liquids such as water.
It is a tool used to measure ingredients such as dried thyme.
This tool is used to measure ingredients such as olive oil.
v) A Pan
This is a tool used to fry food, sear food, and make food brown. It is usually 25 to 35 cm in diameter. In this case, it is used to cook potatoes.
vi) A large stockpot
This is a tool used to hold water that is used during the preparation period.
This is a kitchen utensil made of either metal or plastic that is used to drain cooking water from food.
viii) Large bowl
This tool is used to mix parmesan cheese, salt, garlic powder, paprika, and black pepper.
ix) A large baking sheet
It is usually used to cover the contents when baking.
x) A flexible metal spatula
This is used to scoop ingredients or packages that are hard to open.
xi) A fine mesh strainer
This is a tool used to sift flour or sugar, strain sauces, and blend purees.
xii) Kitchen knives
This tool is used for peeling and chopping potatoes and other ingredients that need to be sliced.
This is a tool that is used to remove the zest from citrus fruits.
xiv) A wooden spoon
It is a tool that is used to thoroughly stir some ingredients. It is mostly used because it does not react with most ingredients.
1. 6 cloves of minced garlic
2. 4 pounds of halved red potatoes
3. 21/2 tablespoons of olive oil
4. 11/4 teaspoon of dried thyme
5. ¾ teaspoon of dried oregano
6. 2/3 teaspoon of dried oregano
7. ½ cup of grated parmesan
8. Ground black pepper
9. Kosher salt
10. 21/4 tablespoons of butter that is unsalted
11. 21/2 tablespoons of chopped parsley leaves
Preheat the oven up to 380 degrees Celsius. Oil the baking sheet or coat with a spray that does not stick lightly.
Use the prepared baking sheet to place the potatoes in a single layer then add olive oil, garlic, oregano, basil, and parmesan. Add salt and pepper then stir gently.
Put the contents into an oven then bake for 30 to 35 minutes. You can alternatively wait for it to turn brown and crisp then add butter and stir it until it melts for about 1 to 3 minutes.
If required, garnish with parsley and serve it immediately.
Methods of preservation
1. Use of a freezer
The lower temperature in the freezer reduces the rate of enzyme activity that could lead to rotting, thereby reducing the chances of the food from going bad. The food should be sealed properly so that it does not stick to the walls of the freezer. This food can stay up to 6 months while retaining its flavor.
Dehydrate the food to 130 degrees Celsius. This will lengthen the period for which the food takes to go bad. Dehydration involves the removal of all the water present in the food. This water acts as a medium over which bacteria and other microorganisms multiply. This is the most suitable method of preservation but the food can last for 4 to 5 weeks.
In this method, the food is put in a solution of ascorbic acid to prevent it from darkening. It is the cheapest method and a very suitable method. Food can last to a maximum of 9 weeks. It is popularly done using cookers and pressure canners.
4. Use of a fridge
Putting the prepared food in a fridge is one of the ways to preserve the food. It is a commonly used method and the food can last for about 14 weeks while very fresh and with the desired flavor.
You might be interested to read our another delicious recipe of: Roasted Cauliflower- How to Prepare?
Frequently asked questions:
- Question 1: Are there some potatoes that are best to use for oven roasting?
The best potatoes to use for oven roasting include Idaho, Yukon, and fingerling potatoes.
- Question 2: Can any other oil be used to replace Olive Oil during preparation?
You can use any file of your choice like avocado, canola, or coconut oil. The cook decides to choose the type of oil to use.
- Question 3: can soft potatoes with some green be used during preparation?
Soft and green potatoes are not good therefore, they should be discarded.
In summary, potatoes are very healthy for the body and they can be prepared differently depending on what one wants to consume them with. To prepare the best potato meal, you need to use the best tools and the ingredients should be added as expected. Some procedures are provided to be used in the preparation process.
Many people consume potatoes in almost all of their meals. Knowing the best ingredients that will help you come up with the best meal is very important. This is a very healthy meal and when consumed, it provides the body with 10 grams of fat, 106 mg of sodium, 45 mg of vitamin C, and other nutrients.